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What are the two types of stress?

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The psychological and physical reaction to certain events or situations is called:


A) strain
B) stress
C) stressors
D) eustress

E) A) and B)
F) A) and C)

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Role ____ develops when employees feel they lack the skill or workplace resources to complete a task.


A) conflict
B) ambiguity
C) overload
D) synchronization

E) A) and B)
F) A) and C)

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______ help reduce the potential for stress that comes from role conflict and role ambiguity.


A) Job descriptions
B) Venting emotions
C) Counselors
D) Performance appraisals

E) A) and C)
F) B) and C)

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Which of the following relaxation techniques is designed to relax the body?


A) Abdominal breathing
B) Progressive muscle relaxation
C) Meditation
D) Time management

E) All of the above
F) None of the above

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Which of the following is true?


A) Employers in the U.S. are required to provide vacation time
B) Most employees keep in touch with work while on vacation
C) Employees in France and Sweden get two weeks of vacation per year
D) All of the above are true

E) B) and C)
F) A) and D)

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Bob has been frustrated with his job for the last three months. He was given two new assignments to complete in addition to his regular duties. To make matters worse, his computer is too slow to handle the programs he needs to run. Bob's stress level can probably be explained by:


A) a lack of person-organization fit
B) role ambiguity
C) role conflict
D) role overload

E) All of the above
F) C) and D)

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Andrew is a 21-year old white male. He is an excellent employee who doesn't seem to have much of a life outside of his work. His only hobby is hunting and gun collecting. Which is the only part of this profile that is not consistent with the typical perpetrator of workplace violence?


A) His gender
B) His fascination with guns
C) His self-esteem tied to his job
D) His age

E) A) and B)
F) A) and C)

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The human body cools down two different ways. These are through:


A) radiation and effective temperature
B) radiation and evaporation
C) evaporation and circadian rhythm
D) none of these

E) B) and C)
F) None of the above

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Which of the following interventions are designed to ease the stress associated with child care?


A) Referral services
B) On-site child care centers
C) Flextime
D) All three are designed to reduce stress

E) All of the above
F) None of the above

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Stress that is converted to positive energy is called:


A) distress
B) strain
C) stressors
D) eustress

E) C) and D)
F) A) and D)

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Which of the following aspects of noise would most reduce employee performance?


A) Noise that is high pitched
B) Noise that has a low frequency
C) Noise that is pleasant
D) Noise that is necessary

E) None of the above
F) B) and C)

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What are some factors that can affect our predisposition to stress?

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personality (Type A, pessimist...

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Larry is a junior at Raynes College and has trouble sleeping. He keeps worrying about not getting a job when he graduates and never finding the right person to marry. Larry's stress might be the result of:


A) perspective taking
B) residual stress
C) rampant diffusion
D) forecasting

E) None of the above
F) B) and C)

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Mary always asks her boss if she needs help and is willing to stay late. Beth talks negatively about her coworkers and keeps important information from them. Which of the following is true?


A) Neither Mary nor Beth is playing politics
B) Beth and Mary are both playing politics
C) Mary is playing negative politics
D) Beth and Mary are both playing negative politics

E) None of the above
F) A) and C)

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Type B personalities:


A) are likely to react negatively to stress
B) are opposite personalities
C) never feel stressed.
D) never feel stressed

E) A) and B)
F) None of the above

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A person who is competitive and impatient might be called a(n) :


A) optimist
B) pessimist
C) Type A personality
D) Type B personality

E) C) and D)
F) A) and D)

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Liam makes "to do" lists and carefully plans his schedule. He is trying to reduce stress through:


A) abdominal breathing
B) progressive muscle relaxation
C) meditation
D) time management

E) B) and D)
F) A) and D)

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Wasting time and energy worrying about the future and asking "What if?" are good examples of:


A) perspective taking
B) residual stress
C) forecasting
D) rampant diffusion

E) None of the above
F) B) and C)

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Which of the following is true about most child care centers?


A) They are inexpensive to maintain
B) Most employers provide them
C) They don't accept sick children
D) They are mandated by FMLA

E) All of the above
F) A) and C)

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